• We'll Fly Away by Bryan Bliss

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    • We'll Fly Away
    • Bryan Bliss
    • Page: 416
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    • ISBN: 9780062494283
    • Publisher: HarperCollins Publishers

     

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  • Chronosis by Reza Negarestani, Keith Tilford

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    • Chronosis
    • Reza Negarestani, Keith Tilford
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  • Pivot to the Future: Discovering Value and Creating Growth in a Disrupted World. Omar Abbosh, Paul Nunes, Larry Downes

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    • Omar Abbosh, Paul Nunes, Larry Downes
    • Page: 288
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    • Publisher: PublicAffairs
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    The proven, effective strategy for reinventing your business in the age of ever-present disruption Disruption by digital technologies? That's not a new story. But what is new is the "wise pivot," a replicable strategy for harnessing disruption to survive, grow, and be relevant to the future. It's a strategy for perpetual reinvention across the old, now, and new elements of any business. Rapid recent advances in technology are forcing leaders in every business to rethink long-held beliefs about how to adapt to emerging technologies and new markets. What has become abundantly clear: in the digital age, conventional wisdom about business transformation no longer works, if it ever did. Based on Accenture's own experience of reinventing itself in the face of disruption, the company's real world client work, and a rigorous two-year study of thousands of businesses across 30 industries, Pivot to the Future reveals methodical and bold moves for finding and releasing new sources of trapped value-unlocked by bridging the gap between what is technologically possible and how technologies are being used. The freed value enables companies to simultaneously reinvent their legacy, and current and new businesses. Pivot to the Future is for leaders who seek to turn the existential threats of today and tomorrow into sustainable growth, with the courage to understand that a wise pivot strategy is not a one-time event, but a commitment to a future of perpetual reinvention, where one pivot is followed by the next and the next.

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  • Breakthrough Depression Solution: Matering Your Mood with Nutrition, Diet & Supplementation by James Greenblatt

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  • Widen the Window: Training Your Brain and Body to Thrive During Stress and Recover from Trauma. Elizabeth A. Stanley PhD, Bessel van der Kolk M.D.

     

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    • Widen the Window: Training Your Brain and Body to Thrive During Stress and Recover from Trauma
    • Elizabeth A. Stanley PhD, Bessel van der Kolk M.D.
    • Page: 496
    • Format: pdf, ePub, fb2, mobi
    • ISBN: 9780735216594
    • Publisher: Penguin Publishing Group

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    A pioneering researcher gives us a new understanding of stress and trauma, as well as the tools to heal and thrive Stress is our internal response to an experience that our brain perceives as threatening or challenging. Trauma is our response to an experience in which we feel powerless or lacking agency. Until now, researchers have treated these conditions as different, but they actually lie along a continuum. Dr. Elizabeth Stanley explains the significance of this continuum, how it affects our resilience in the face of challenge, and why an event that's stressful for one person can be traumatizing for another. This groundbreaking book examines the cultural norms that impede resilience in America, especially our collective tendency to disconnect stress from its potentially extreme consequences and override our need to recover. It explains the science of how to direct our attention to perform under stress and recover from trauma. With training, we can access agency, even in extreme-stress environments. In fact, any maladaptive behavior or response conditioned through stress or trauma can, with intentionality and understanding, be reconditioned and healed. The key is to use strategies that access not just the thinking brain but also the survival brain. By directing our attention in particular ways, we can widen the window within which our thinking brain and survival brain work together cooperatively. When we use awareness to regulate our biology this way, we can access our best, uniquely human qualities: our compassion, courage, curiosity, creativity, and connection with others. By building our resilience, we can train ourselves to make wise decisions and access choice--even during times of incredible stress, uncertainty, and change. With stories from men and women Dr. Stanley has trained in settings as varied as military bases, healthcare facilities, and Capitol Hill, as well as her own striking experiences with stress and trauma, she gives readers hands-on strategies they can use themselves, whether they want to perform under pressure or heal from traumatic experience, while at the same time pointing our understanding in a new direction.



     

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